Alcohol and the Immune System PMC

Um, it’s even sometimes the term sober curious has also been, um, reference point for a lot of youth today who were just curious about what is the lifestyle that might be less, um, involved in or around drinking. So you can, it’s easy to search those terms and find out more information. But in essence, um, from 2018, our national Institute on alcohol abuse and alcoholism research and data shows that about 70% of adult population were drinking at least something in the past year.

The chemicals in alcohol — ethanol — slow down your body’s ability to fight infection. Drinking alcohol can impair phagocytes’ function, another type of scavenger cell critical in fighting viral and bacterial infections that affect your respiratory system. It can also damage the cells responsible for producing mucus to keep your respiratory system clean and free of debris. As with macrophages, excessive drinking can also lessen their effectiveness when it comes to removing excess tissue. Your immune system’s job is to help your body determine which cells are healthy or unhealthy. Your immune system protects you from harmful threats such as viruses and bacteria.

Addiction Programs

I hope you didn’t hear them, but things that get you moving and get your blood circulating, paying really close attention to diet and just like alcohol eating fried food and junk right now is a really, really bad idea. You know, greens and vegetables and more grains, healthy things, not just junk and carbohydrates all the time. It was interesting when I started looking at this, one of the things that came up as a number one strategy, a lot of places does alcohol weaken your immune system was hygiene. And I went back and took a look and you know, the CDC has been saying for a very long time, not related to disease necessarily, but in terms of just staying healthy, washing your hands frequently washing surfaces off. Um, which I actually wasn’t aware off, but sort of that basic hygiene of keeping yourself cleaned up, not only make you feel better, but it keeps regular germs away from you as well as what we’re dealing with right now.

And you know, we think about all the ways we get stressed, but, but I looked it up. The definition seems really apropos because what it said was a stressor is a chemical or biological agent, environmental condition, external stimulus or an event seen as causing stress to an organism. Psychologically speaking, a stressor can be events or environments that individuals might consider demanding challenging or threatening individual safety. And it seemed to me that that was quite appropriate for what we’re looking at today and what I think that we’re all used to being under stress. Um, a lot of research has indicated that just normally 75% of Americans feel that they’re under either moderate to high stress most of the time.

Drinking impairs immune cells in key organs

The impact alcohol has on the body is mainly due to the way the body processes alcohol. However, some factors can affect how much damage alcohol causes. Alcohol also reduces sleep quality, which increases a person’s chances of getting sick and recovering from illnesses. Adequate sleep helps the body fight off infections and viruses, and the less sleep you get, the less your immune system can protect your body. With regard to cell-mediated immunity, a reduction in CD3+, CD4+, and CD8+ cell numbers has been found after chronic alcohol administration in male ratsReference Boyadjieva, Dokur, Advis, Meadows and Sarkar 19. In contrast, in humans an increase in absolute values of the CD3+ lymphocytes has been recently found after 30 days of moderate beer consumptionReference Romeo, Warnberg, Nova, Díaz, González-Gross and Marcos 11.

Alcohol in large amounts can be so harmful to the immune system that a person who indulges in excessive drinking could be just as much at risk of getting sick as someone who drinks regularly. Consuming large amounts of alcohol on only one occasion can affect the body’s ability to defend itself against infections. A person can have impaired immune health for up to 24 hours after having too much to drink. If an alcoholic decides to stop drinking, they may experience withdrawal effects such as anxiety, restlessness, insomnia, and tremors. The development of tolerance and withdrawal are indications of addiction. If you or a loved one are struggling with long-term alcohol abuse and aco-occurring mental health conditionsuch as anxiety and depression, contact one of our helpful treatment specialists today.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top